RECIPES

Good For the Soul Tuesday Comfort Food

At our house Tuesday is the day my husband dear makes me breakfast and is sure supper is ready when I get home. Tuesday is my volunteer day and although I only must leave the house no later than 11:30 am he knows I have a lot to check off my list in the morning…

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Heart Healthy Birthday Pie and Other Good Food

Photo by Tim Zänkert on Unsplash Sometimes I feel like I’m flying by the seat of my pants around here with the preparation of food. That’s right, life can be busy with goals and ambitions. Plus I LOVE when I have opportunity to host family and friends whether spontaneous or planned in advance. This past weekend I had…

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Quinoa Cabbage Salad

This folks, is a match made in heaven. The crunchy of the cabbage with the goodness of the quinoa. Quinoa is a great addition for salad among other things. What is quinoa anyway? As you will see the Quinoa expert states that “Quinoa is a species of the goosefoot genus (Chenopodium quinoa), a grain crop…

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Homemade Chicken Broth

It’s that time of year again that no one likes to think about. You bettcha, cold and flu season it is. Photo Credit: Kelly Sekkema Unsplash.com The runny, stuffy noses, never ending sneezes and watery eyes, pounding headaches, scratchy throats, fever, aching muscles, all pointing to the need to slow down and rest. Some people rest…

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How do you like your Quesadillas?

Sometimes life throws a bit of a curve ball and I find myself needing to quickly throw something together healthy and satisfying. These healthier options for quesadillas fit the bill for us last night. There were a few avocados sitting on the counter along with a lovely looking pineapple. Hmmm…I felt the quesadilla coming together in…

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Nutty Almond Pecan Cookies

If you’ve just discovered you need to eat gluten free you might want to give these cookies a try. These beauties have been a favorite in my household for a few years now thanks to Hallie Klecker. Back in the day when I used to eat gluten and pretty much everything I wanted, I wouldn’t…

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